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Living with Tessa

A website focused on self care, self love and personal development. Here to help you feel empowered, confident and learn to love yourself more. To help you follow your happiness and create your dream life.

4 Best virtual reality meditation apps 2021

Lifestyle, Mental health · 19/01/2021

4 Best virtual reality meditation apps 2021

5 super simple mindset shifts that changed my life

Best self, Mental health, Self care · 03/12/2020

5 super simple mindset shifts that changed my life

How to stop overthinking: 5 life changing tips

Mental health, Self care · 16/10/2020

How to stop overthinking: 5 life changing tips

50 simple ways to improve mental health

Mental health · 21/08/2020

50 simple ways to improve mental health

What to eat for mental health? 5 simple dietary tips to improve mental health

Mental health, Self care · 14/08/2020

What to eat for mental health? 5 simple dietary tips to improve mental health

Positive self talk: what is it and 7 powerful ways to use it

Mental health, Self love · 14/02/2020

Positive self talk: what is it and 7 powerful ways to use it

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