50 ways to improve mental health Any difficulty with mental health can be such a struggle, and can be really debilitating. You want to get rid of it as soon as you can, but that is easier said than done….
health archives
Who doesn't want to live healthy? Here are all the articles to help you live a healthy lifestyle and implement healthy habits into your life.
3 steps for a blissful digital detox + 25 things to do instead
It’s clear that while digital media has enriched our lives in many ways, there are some downsides. The time we spend with them seems to be increasing every year, and they are merging with all our activities. This is exactly…
My healthy morning routine for Winter
Hi loves! “Win the morning, win the day”, right? For me, that is one of the truest things. Honestly, if I don’t do anything in the morning, there is a 99.9% chance of me being lazy all day. I might…
