As part of my new year’s preparation series, today I am sharing 20 journal prompts for the new year with you! Every year we think of january 1st as a blank slate. We start fresh, and we’re excited for the…
journal archives
Whether you are a journaling pro or a beginner, these articles about the benefits of journaling and journaling prompts are relevant for everyone.
What to do with empty notebooks?
If you’re a stationary fanatic like me, chances are that you have more than one empty notebooks lyring around. Or maybe, if you’re not, someone gave you a notebook and journal. Either way, you want to know what to do…
5 journal prompts for self-reflection to use daily, weekly or monthly.
Previously I wrote a post with 50 journal prompts for self-discovery, as well as the benefits of journaling for mental health. As they are some of my most popular articles, I wanted to elaborate a bit on it, and give…
My review of Journey
As you may know, if you come here more often, I am a big fan of journaling. I find it so helpful as a way to process my thoughts and feelings, but also as a way of writing down memories….
How starting a journal has amazing effects on your mental health
There’s simply no better way to learn about your thought processes than to write them down. Barbara Markway Why journaling is important Journaling is one of the cheapest (and underestimated) forms of therapy. While it has been gaining popularity in…
